I'm excited for you.
Over the next 5 days, you're going to be asked to do a writing technique that has been found in multiple studies to improve well-being, flow, meaningfulness, sleep, working memory, immune function, and even reduces how often people go to the doctor.
You will get the first email immediately after signing up, and each subsequent email will arrive daily. If after 5 minutes you don't see the first email, check your "All" or "Spam" folders. It'll be there.
This kind of writing has changed my life, and I've done my best to bring it to you in an entertaining, educational, and meaningful way. If the inspiration strikes, please respond to any email with feedback or commentary. This course will grow with your feedback.
Thank you for your attention, and good luck.
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